My relationship with “Maybe…”

It’s a simple enough word. Not quite yes, not quite no – just lands somewhere in the middle. I find myself responding to event invitations with this word on a fairly regular (read: nearly always) basis.

I almost NEVER go out after work, because it is incredibly rare for me to have enough energy left at that point in the day to be any fun. Weekends are generally my only opportunity to have a social life, and even that is rare. Saturdays are the only day I feel confident in committing to, as a rule. I know that I can have Sunday to recoup if necessary. I always feel so guilty when I turn down event invitations – I get eye-rolls, and “Yeah, we figured you wouldn’t want to come”. What people don’t understand is it’s not an issue of not wanting to, it’s an issue of knowing that, unlike most people my age, I have to conserve what little energy I have, so that I can meet my responsibilities.

It’s difficult to explain to people who don’t experience energy (or lack there of) in the same way that I do. I get it, I’m only 31. There is seemingly no reason for me to turn down opportunities to go out and have fun. Trouble is that I do not have the same energy levels that the average person does. There are several analogies for energy…the spoon theory for one, my own sandbag theory of energy… but suffice it to say, I and my fellow MPN patients know that fatigue is the number one symptom that we have to deal with.

For any non-patients out there imagine the following: No matter how much you sleep, you never feel rested. When you do get the opportunity to sleep, it won’t come easy. All day you feel so tired, yawning, struggling to make it through the work day, only to get home, and the moment your head hits the pillow feel wide awake. Or better yet: You fall asleep instantly, only to wake up to pain a couple hours later, and then be stuck awake for hours after, trying to ignore the pain, but it is the only thing you can focus on. And this is Every. Single. Night.

This is incredibly frustrating for anyone, but especially frustrating as a relatively young patient, struggling to live life with their peers.

Long story short, I am tired. Tired of saying “maybe” all the time. Tired of being tired.

As always, you are your own best advocate. If you do not stand up for yourself, who will?

Until next time,

Lina

 

 

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Back to the Blog…

Well, here we are again. Another 6+ month absence from my blog.

I’m not going to lie, I honestly just haven’t felt as though I have much of value to say, over the last several months. Been a little down, and uninvolved in much lately. But I’ve decided that is going to change.

Let’s do a little update:

My full-time job is very busy, which doesn’t leave me a whole lot of energy after I get home from work to feel like writing. When I do get a normal weekend, all I have felt like I want to do is rest, and try to gather enough energy to start all over again on Monday.

On the topic of energy…I’ve recently started working out again, after WAY too long of being a lazy bum. Nothing big, but using the weight bench, treadmill, kettle bells, and a little but of stretching/ab work on the floor. After only a couple weeks, I must admit, that I’m already feeling my energy levels increase…It really does work. For me anyway…I’d also really like to get into doing yoga every night again…anyone interested in participating in another round of #virtualyoga with me? Yea, nay? Perhaps a twitter poll is in order…if anyone is still even following me these days lol. Yeesh. I’ve been away forever :-\

This coming Wednesday, I am going to be adding on to my shoulder tattoo (sorry, dad 😉 ). More flowers (That’s kind of my trend). For anyone wondering, my hem/onc is fine with me getting tattoos. I’ve never yet had an issue with them (Currently have 3). Speaking of my hem/onc…

I have a follow up with him on Thursday (02/15/18). So we shall see where we stand these days. 6 months at my last appointment, all was…stagnant. No ups, minor downs…spleen still too big, and irritating.

That’s about it out of me for now. I’ll update you again this week with regard to the #virtualyoga, the tatoo, and the hem/onc 🙂

As always, you are your own best advocate, if you do not take care of yourself, who will?

Until next time,

Lina

Blood Cancer Awareness Post 4: Red Blood Cells

Yesterday we discussed Blood Plasma, today we will talk about Red Blood Cells.

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Red Blood Cells, (RBCs) also called erythrocytes, are the most common type of blood cell. Like all of our blood cells, RBCs originate in the bone marrow. They are flexible, oval shaped cells which carry oxygen and CO2 around the body. Hemoglobin, an iron rich protein, is what makes carrying oxygen through the body possible. It is also what makes your blood red. Hematocrit, is the percentage of whole blood that is made up of RBCs.

The production of RBCs is triggered by a hormone which is produced in the kidneys. This hormone tells your bone marrow to produce immature RBCs, which then spend about 7 days, maturing in the marrow. After they are matured, RBCs spend about 120 days in the system.

There is a delicate balance to all blood cells in the body, each type of cell has a proper range. When these ranges get out of whack, that’s when issues arise. Below is the averages used by my lab for each different blood component. Later we’ll go into more detail on what to pay attention to on a CBC.

blood counts

That is all for today, tomorrow we’ll be talking about White Blood Cells!

Until Tomorrow,

Lina